ULTIMATE 3 INTERMITTENT FASTING TIPS TO TORCH BELLY FAT

Ready to shed those stubborn pounds and finally feel confident? This eating pattern can be a game-changer, but it's crucial to do it right. Here are 3 top tips to optimize your results and torch that belly fat: * **Start slow:** Don't go from grazing all day to a 16-hour fast overnight. Tune into your body and extend your fasting windows over time.